The how of happiness

Happiness, other that can genetically be inherited, as the textbook explains, can be gained too. How could it be gained? To answer this question we have to look closer to the group of characteristics of happy people showed in the book. For example, the person who devotes a lot of time to family and friends or the one who helps others, it is very normal that satisfaction could come by fulfilling the others need or entertain them. The delight could be felt in the spirit and heart by serving others such as community, family, society, colleagues, and friends. At the same time the keeping of justice; never fall in emotions when you have to judge a friend or a relative.  

     Individual happiness could be gained by comparing yourself with the ones who are unluckier than you, poorer than you, the ones who suffer from a disease etc. Another way is to accept failures, fatalities, losses etc in optimistic ways and fight until you reach the desired position or grade. Moreover, it could be understood that not anything planned could be realized or transformed in reality. Then, another important thing is that you have to nurture others with these principles and to desire for them what you desire for yourself. Forgiveness is a very important of happiness components. A person should feel happiness when he forgives or do not penalize someone else. Happiness = spirit purity as God will could be.

Bledar Macka